Equipment Needed
- Balls
Keep practice balls on hand
A bucket of practice baseballs keeps pickoff reps moving without pausing to retrieve throws.
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- Pitcher practices turns and throws to different bases with a receiving target.
Instructions
- Practice the quick turn to first or second with clean footwork and chest facing the target.
- Increase speed while maintaining accuracy.
Coaching Points
- Use short, controlled movements and prioritize accuracy over raw speed initially.