Skating, passing, and puck-battle drills for practices that keep every skater moving.
Ice time is expensive and limited, so hockey practices need to maximize touches and movement for every player on the ice. These drills are built to run in small groups or full-line stations, keeping lines short and reps high rather than having players wait for a single line to cycle through a drill.
Need a full session, not just one drill? Browse ready-made Hockey practice plans with the timing worked out for you.
See Hockey practice plansThis drill combines passing accuracy with continuous skating in a figure-8 pattern, building the tape-to-tape passing touch players need while their…
This drill develops the physical and tactical skills needed to win small-area puck battles — body position, edge work, and stick protection for the…
The give-and-go builds the habit of supporting a teammate immediately after passing rather than standing still, which is one of the fastest ways to…
This drill builds the edge control and change-of-direction skating that underpins nearly every on-ice skill, using a simple star-shaped cone pattern…
Short-radius edgework and crossover repetitions to improve balance, quick direction changes, and acceleration out of turns.
A continuous passing rotation that emphasizes quick support, movement to open ice, and creating shooting lanes.
Develop tipping, screening, and rebound awareness in front of the net for forwards.
Increase shot release speed and accuracy from different areas of the offensive zone.
Work on body positioning, shielding the puck, and protecting the puck under pressure.
Practice timed outlets, passing lanes, and winger reads for clean breakouts under pressure.
A simple relay race that gets younger skaters comfortable controlling a puck with their head up at game speed, using team competition to keep energy…
An advanced-level drill that trains a team to regroup through the neutral zone when the initial rush is defended, building the patience and…