TransitionFundamentals

Ride and Clear Basics Drill

A simplified introduction to riding and clearing, teaching the basic idea of pressuring a clear (riding) versus moving the ball out under pressure (clearing) before adding full team systems.

Age RangeAges 11+
Duration10–12 minutes
Group Size6+ players
SportLacrosse

Equipment Needed

  • Balls
  • Cones to mark lanes

Mark the clearing lanes

A set of field cones makes it easy to lay out consistent lanes for basic ride-and-clear work.

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Setup

  • Split into a clearing team (defense plus goalie) and a riding team (attack) in one half of the field.
  • The clearing team starts with the ball after a simulated save.
Ride and Clear Basics DrillCCCXXadvanceClearing team spreads and advances; riders pressure the ball

Instructions

  1. The clearing team spreads out and looks to move the ball upfield with controlled passes.
  2. The riding team applies pressure to the ball carrier and tries to cut off the easiest outlet passes.
  3. The clearing team's goal is to advance the ball past a marked line under this pressure.
  4. Reset after each clear attempt, whether successful or not, and rotate which team clears.
Coaching Points
  • Spacing is the clearing team's best tool — players bunched together give the ride fewer passing options to take away.
  • The riding team should focus pressure on the ball carrier first, not just spread out and hope for a mistake.
  • Encourage calm decision-making on the clearing team even when the ride applies real pressure.
  • This introductory version simplifies full riding and clearing systems — it's meant to teach the concept, not the complete tactic yet.

Variation

Add specific rider assignments (marking a particular clearing player) for a more advanced version, or time the clearing attempts for added pressure.