Equipment Needed
- Cones
Mark the defensive line
A set of flat field cones makes it easy to lay out a clear back-line reference for every shift rep.
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- Set a defensive line and coach movement cues from sideline.
Instructions
- Practice shifting left and right on command while maintaining compact spacing.
- Add passing to force real-time adjustment.
Coaching Points
- Defensive line moves as one; communicate and step together.