A skating-first session for players still building balance and stride — short stations that make the most of limited, expensive ice time.
Basic balance work to open the session before any speed is added.
Forward stride mechanics that every other skill depends on.
First introduction to controlling the puck with the stick.
A fun relay race that turns puck control into a competition.
Finish with passing accuracy while moving and changing direction.
See every practice plan or browse the full Hockey drills library to build your own custom session.