VolleyballU1275 Minutes

75-Minute U12 Volleyball Practice Plan

This session adds real serving, blocking, and hitting technique on top of ball control, finishing with a full-team sideout sequence.

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Total time: 75 minutes · 5 drill blocks

0–15 min · 15 minutes

Warm-Up: Approach & Attack Footwork Drill

Approach footwork rehearsed before adding a live swing.

15–30 min · 15 minutes

Fundamentals: Service Ace Drill

Serving for accuracy and placement, not just getting it in.

30–45 min · 15 minutes

Skill Station: Block Timing Drill

Blocking footwork and timing against a live hitter.

45–60 min · 15 minutes

Small-Sided Competitive: Sideout Transition Drill

Live sideout-to-transition play in a competitive rep structure.

60–75 min · 15 minutes

Team Concept & Finish: 6v6 Sideout Drill

Finish with a full 6v6 sideout sequence putting it all together.

Coach's Note Warm up players before the first whistle and keep transitions between blocks under a minute — standing around is where most youth practices lose focus. Adjust block lengths up or down slightly to fit your own roster size and field or court space.

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