Equipment Needed
- Balls
Keep balls moving through the post
A few extra training basketballs keep the post-moves line moving without players standing around waiting for a ball.
Shop Basketballs on Amazon As an Amazon Associate, FreeCoachingDrills.com earns from qualifying purchases.Setup
- Player starts in the low block; passer feeds from the elbow or wing.
Instructions
- Practice drop-step, quick pivot, and hook finishes with a live feed.
- Add a defender for resistance once technique is sound.
Coaching Points
- Keep the pivot foot planted and use the shoulders to shield the defender.