FinishingPost Play

Post Moves Drill

Develop low-post footwork and finishing through turn-and-face, drop-step, and quick hook moves.

Age RangeAges 11+
Duration10 minutes
Group SizePairs
SportBasketball

Equipment Needed

  • Balls

Setup

  • Player starts in the low block; passer feeds from the elbow or wing.
Post Moves DrillPLow blockEFeeds from elbow/wingdrop-stepDrop-step, pivot, or hook finish off the live feed

Instructions

  1. Practice drop-step, quick pivot, and hook finishes with a live feed.
  2. Add a defender for resistance once technique is sound.
Coaching Points
  • Keep the pivot foot planted and use the shoulders to shield the defender.