Equipment Needed
- One football
Build out your practice kit
This drill just needs a football and a QB, but a basic coaching-aid kit keeps the rest of practice running smoothly.
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- Set up a quarterback, a running back, and a receiver running a route off the fake.
- No live defense needed to start; focus on the fake and route timing.
Instructions
- The quarterback opens and carries out a full run-fake with the running back, selling it with eyes and body.
- The running back sells the fake too, taking the same path and pace as a real running play before peeling off to block or release.
- The quarterback resets after the fake and delivers a pass to the receiver's route.
- Repeat with fakes to both sides of the formation.
Coaching Points
- A half-hearted fake fools no one — the quarterback's eyes and the running back's path both have to sell it fully.
- The quarterback's feet need to reset quickly after the fake to be ready to throw with proper mechanics.
- Timing between the fake and the route depth matters; a route that's already broken before the fake is finished wastes the whole point of the play.
- Once the fake and footwork are clean, add a rushing linebacker to test whether the fake actually holds them.
Variation
Add a linebacker reading the fake to test if it actually freezes them, or run it as a full 7-on-7 rep with a complete route concept.