DefenseStructure

Defensive Line Shift Drill

Build coordinated defensive movement and compactness across the defensive line.

Age RangeAges 11+
Duration10 minutes
Group SizeFull defensive unit
SportSoccer

Equipment Needed

  • Cones

Setup

  • Set a defensive line and coach movement cues from sideline.
Defensive Line Shift DrillXXXXshift rightshift leftCMovement cuesShift as a unit, stay compact, react to the ball

Instructions

  1. Practice shifting left and right on command while maintaining compact spacing.
  2. Add passing to force real-time adjustment.
Coaching Points
  • Defensive line moves as one; communicate and step together.