HittingFundamentals

Tee Ball Fundamentals Drill

The very first hitting drill for the youngest players — a stationary ball on a tee removes timing from the equation so players can focus entirely on stance, swing path, and contact.

Age RangeAges 6+
Duration10 minutes
Group SizeIndividual or small groups
SportBaseball

Equipment Needed

  • Batting tee
  • Bats
  • Balls

This drill runs on the tee

A sturdy, adjustable batting tee is the foundation of every tee-ball fundamentals station.

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Setup

  • Set the tee at the player's belt height, positioned over the front part of home plate.
  • Players wait in a line for their turn, standing well clear of the swing area.
Tee Ball Fundamentals DrillBlevel swingTee set at belt height over the plateBalanced stance, small stride, eyes on the ball through contact

Instructions

  1. Player sets up in a balanced stance, feet shoulder-width apart, both hands on the bat.
  2. Take a small stride and swing level through the ball, keeping eyes on the tee through contact.
  3. Finish the swing with hands high and both eyes still looking at the point of contact.
  4. Reset the tee and repeat for 8–10 swings before rotating to the next player.
Coaching Points
  • A level swing path matters far more than power at this age — praise good contact over hard hits.
  • Keep both hands on the bat through the entire swing, including the finish.
  • Eyes on the ball through contact is the single most repeated cue in youth hitting — keep saying it.
  • Celebrate solid contact loudly; confidence matters more than mechanics perfection right now.

Variation

Move the tee to different heights (low, middle, high) to practice adjusting the swing plane, or add a soft toss once the tee swing is consistent.