Equipment Needed
- Balls
- Cones
Mark the transition lanes
Cones make it easy to lay out consistent lanes so every group finishes the transition drill the same way.
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- Players line up in three lanes; coach rebounds and outlet passes.
Instructions
- Start on the outlet and sprint the lane to receive the pass.
- Attack the rim, finish through contact, then rotate to the end of the line.
Coaching Points
- Push the pace while protecting the ball.
- Fill lanes to create even spacing and consistent angles to the rim.