Under-10 (U10) · Football

U10 Football Drills

Looking for U10 football drills? Every drill below is built for ages 8–10, covering the core skill-building years, where technique habits get set for good. This is the age range where technique habits get set for the rest of a player's career, so prioritize repetition and correct form over competition and scoreboards.

False-Step Route Drill

Teach receivers to use a false step to sell route intentions and create space for the catch-and-run.

Route RunningSeparation
8�10 minutes
Ages 10+

Hawk Tackling Progression

This progression teaches a shoulder-leading, wrap-and-drive tackling technique in controlled stages, building the habit of keeping the head to the…

TacklingTechnique
10–12 minutes
Ages 10+

Route Running Progression Drill

This progression builds receivers' footwork, depth control, and break sharpness on fundamental routes. Starting dry (without the ball) and…

ReceivingRoutes
12 minutes
Ages 10+

Ready to build a full practice? See ready-made Football practice plans for this age group, with timing worked out for you.

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Common Questions

What are the best U10 football drills?

The drills on this page are selected specifically for ages 8–10 football players, covering the core skill-building years, where technique habits get set for good. Each one lists the age range, group size, and equipment needed so you can drop it straight into a practice plan.

How long should a football practice be for this age group?

Most U10 practices run 60–75 minutes, with drills in the 6–10 minute range before rotating to the next activity.