Under-10 (U10) · Volleyball

U10 Volleyball Drills

Looking for U10 volleyball drills? Every drill below is built for ages 8–10, covering the core skill-building years, where technique habits get set for good. This is the age range where technique habits get set for the rest of a player's career, so prioritize repetition and correct form over competition and scoreboards.

Defensive Dig Drill

Focus on low platform control and accurate passes to the setter on hard-hit attacks.

DefenseDigging
8�12 minutes
Ages 10+

Queen of the Court

This competitive game adds pressure and consequence to rally play, motivating players to execute fundamentals under game-like stress while…

CompetitiveGame Play
15–20 minutes
Ages 10+

Serve Receive Passing Lanes

This drill trains passers to read a serve early, move into the ball's path, and deliver a consistent, controlled pass to a target — usually the…

PassingServe Receive
10 minutes
Ages 10+

Ready to build a full practice? See ready-made Volleyball practice plans for this age group, with timing worked out for you.

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Common Questions

What are the best U10 volleyball drills?

The drills on this page are selected specifically for ages 8–10 volleyball players, covering the core skill-building years, where technique habits get set for good. Each one lists the age range, group size, and equipment needed so you can drop it straight into a practice plan.

How long should a volleyball practice be for this age group?

Most U10 practices run 60–75 minutes, with drills in the 6–10 minute range before rotating to the next activity.