Equipment Needed
- Balls
- Target markers
Setup
- Outfielders start on the warning track and crow-hop into a throw to the cutoff.
Instructions
- Work on a smooth crow-hop and drive through the legs into an accurate throw to the cutoff.
- Measure accuracy and adjust foot placement accordingly.
Coaching Points
- Time the hop so the release occurs at the top of the momentum drive for a clean, accurate throw.