Equipment Needed
- Volleyballs
- Net
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- A setter feeds a hitter approaching at an angle from the middle toward the right side (for a right-handed hitter).
- Mark the approach path if helpful for a player learning the footwork.
Instructions
- The hitter begins a curving, angled approach rather than a straight one, timed to arrive as the low, quick set does.
- Takeoff is off one foot rather than the standard two-foot jump used in front-row hitting.
- Attack the ball at the top of the jump with the same arm swing mechanics as a standard hit.
- Reset and repeat, working on the timing between the angled approach and the setter's low, quick tempo.
Coaching Points
- The one-foot takeoff is the single biggest technical difference from a standard approach — it needs dedicated repetition on its own.
- Timing is everything: the set has to be low and quick, and the approach has to sync with exactly when it arrives.
- This attack is most valuable specifically because it isolates the middle hitter against a single blocker — discuss the tactical purpose, not just the mechanics.
- Expect this to take longer to feel natural than a standard middle attack — the footwork is genuinely different.
Variation
Add a blocker to attack against once the approach and timing are consistent, or practice the slide to both directions for a fully versatile middle attacker.